{"id":27949,"date":"2026-02-18T17:51:10","date_gmt":"2026-02-18T16:51:10","guid":{"rendered":"https:\/\/tam-plenus.ch\/blog-neue-perspektiven-fuer-starke-knochen\/"},"modified":"2026-02-18T19:31:10","modified_gmt":"2026-02-18T18:31:10","slug":"blog-neue-perspektiven-fuer-starke-knochen","status":"publish","type":"page","link":"https:\/\/tam-plenus.ch\/en\/blog-neue-perspektiven-fuer-starke-knochen\/","title":{"rendered":"Blog &#8211; New perspectives for strong bones"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"27949\" class=\"elementor elementor-27949 elementor-27913\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21decc5 e-flex e-con-boxed e-con e-parent\" data-id=\"21decc5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-81dd557 e-con-full e-flex e-con e-child\" data-id=\"81dd557\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-34ebac4 elementor-widget elementor-widget-post-info\" data-id=\"34ebac4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-c3fe21e elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/tam-plenus.ch\/en\/2026\/02\/18\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-calendar\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>February 18, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29357d2 elementor-widget elementor-widget-spacer\" data-id=\"29357d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-04b9c01 elementor-widget elementor-widget-text-editor\" data-id=\"04b9c01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tNew perspectives for strong bones \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14a5917 elementor-widget elementor-widget-heading\" data-id=\"14a5917\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">How collagen peptides can support bone health<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84ecaef e-con-full e-flex e-con e-child\" data-id=\"84ecaef\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-90ad4d2 elementor-widget elementor-widget-image\" data-id=\"90ad4d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"703\" src=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2026\/02\/High-Collagen-Knochen-1024x703.png\" class=\"attachment-large size-large wp-image-27946\" alt=\"\" srcset=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2026\/02\/High-Collagen-Knochen-1024x703.png 1024w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2026\/02\/High-Collagen-Knochen-300x206.png 300w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2026\/02\/High-Collagen-Knochen-768x527.png 768w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2026\/02\/High-Collagen-Knochen-600x412.png 600w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2026\/02\/High-Collagen-Knochen.png 1134w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e9ab1c e-flex e-con-boxed e-con e-parent\" data-id=\"6e9ab1c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a521abc elementor-widget elementor-widget-text-editor\" data-id=\"a521abc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our bone health is not a static condition. With increasing age, hormonal changes &#8211; especially falling oestrogen levels during the menopause &#8211; and certain lifestyle factors, bone density naturally decreases. <\/p><p><span style=\"font-style: inherit; font-weight: inherit; letter-spacing: 0.2px;\">This makes it all the more important to look at new scientifically based approaches that can support the maintenance of strong and resilient bones.<\/span><\/p><p><span style=\"font-style: inherit; font-weight: inherit; letter-spacing: 0.2px;\">A recent study in collaboration with the Beijing University of Chemical Technology investigated the effect of Solugel<\/span><sup style=\"font-style: inherit; font-weight: inherit; letter-spacing: 0.2px;\">\u00ae<\/sup><span style=\"font-style: inherit; font-weight: inherit; letter-spacing: 0.2px;\"> collagen peptides in High Collagen collagen peptides on bone health.<\/span><sup style=\"font-style: inherit; font-weight: inherit; letter-spacing: 0.2px;\">1<\/sup><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c028097 elementor-widget elementor-widget-text-editor\" data-id=\"c028097\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Why collagen is so important for our bones<\/strong><\/p><p>Bones are not just made up of minerals. Collagen is a central structural component and fulfills several crucial functions: <\/p><ul><li>It gives bones flexibility and toughness so that they can absorb stress better.<\/li><li>It serves as a matrix for mineralization and thus contributes significantly to stability.<\/li><li>Collagen fragments act as biological signals for osteoblasts &#8211; the bone-forming cells &#8211; and promote repair and growth processes<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdfbdbc elementor-widget elementor-widget-text-editor\" data-id=\"cdfbdbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>The role of osteoblasts: actively promoting bone formation<\/strong>\n\nIn the in vitro part of the study, the effect of the collagen peptides on osteoblasts (MC3T3-E1 cells) was investigated. The results show a significant increase in osteoblast activity and improved mineralization &#8211; two key factors for the formation and maintenance of healthy bones. \n\nSpecifically, an increased activity of the ALP biomarker was measured, which is considered an indicator of bone-forming activity.\nIn addition, there was an increased storage of calcium in the cell matrix, which indicates improved mineralization.\n\n<strong>What happens with osteoporosis?<\/strong>\n\nIn order to test the effect under realistic conditions, a mouse model with induced osteoporosis symptoms (OVX model) was used. After six weeks of taking <sup>SOLUGEL\u00ae<\/sup>, micro-CT analyses showed significant improvements in bone structure \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6acab5 elementor-widget elementor-widget-image\" data-id=\"c6acab5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"843\" height=\"289\" src=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2026\/02\/Osteoblast-Grafik-1-en.png\" class=\"attachment-large size-large wp-image-27947\" alt=\"\" srcset=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2026\/02\/Osteoblast-Grafik-1-en.png 843w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2026\/02\/Osteoblast-Grafik-1-en-300x103.png 300w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2026\/02\/Osteoblast-Grafik-1-en-768x263.png 768w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2026\/02\/Osteoblast-Grafik-1-en-600x206.png 600w\" sizes=\"(max-width: 843px) 100vw, 843px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1a1188 elementor-widget elementor-widget-text-editor\" data-id=\"e1a1188\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"MsoNormal\"><span lang=\"DE-CH\" style=\"font-size: 11.0pt; font-family: 'Aptos',sans-serif; mso-fareast-font-family: Aptos; mso-fareast-theme-font: minor-latin; mso-bidi-font-family: Calibri; color: #595959; mso-ligatures: standardcontextual; mso-ansi-language: DE-CH; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;\">Die 3D-Bildgebung der trabekul\u00e4ren Knochenstruktur verdeutlicht, dass die Knochen im SOLUGEL\u00ae-behandelten Modell dichter und intakter waren und der Struktur gesunder Kontrollknochen deutlich n\u00e4herkamen. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7597d1 elementor-widget elementor-widget-image\" data-id=\"f7597d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"751\" height=\"289\" src=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2026\/02\/Osteoblast-Grafik-2-en.png\" class=\"attachment-large size-large wp-image-27948\" alt=\"\" srcset=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2026\/02\/Osteoblast-Grafik-2-en.png 751w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2026\/02\/Osteoblast-Grafik-2-en-300x115.png 300w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2026\/02\/Osteoblast-Grafik-2-en-600x231.png 600w\" sizes=\"(max-width: 751px) 100vw, 751px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0419560 elementor-widget elementor-widget-text-editor\" data-id=\"0419560\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><span lang=\"DE-CH\" style=\"font-family: 'Aptos',sans-serif; color: #595959; mso-ansi-language: DE-CH;\">More bone surface, more bone volume, more stability<\/span><\/strong><\/p><p><span lang=\"DE-CH\" style=\"font-family: 'Aptos',sans-serif; color: #595959; mso-ansi-language: DE-CH;\">The quantitative evaluation showed:<\/span><\/p><ul style=\"margin-top: 0cm;\" type=\"disc\"><li style=\"color: #595959; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;\"><span lang=\"DE-CH\" style=\"font-family: 'Aptos',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: DE-CH;\">A significant increase in bone surface area compared to the untreated osteoporosis group  <\/span><\/li><li style=\"color: #595959; mso-list: l1 level1 lfo1; tab-stops: list 36.0pt;\"><span lang=\"DE-CH\" style=\"font-family: 'Aptos',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: DE-CH;\">A significant increase in bone volume within six weeks<\/span><\/li><\/ul><p style=\"margin-bottom: 12.0pt;\"><span lang=\"DE-CH\" style=\"font-family: 'Aptos',sans-serif; color: #595959; mso-ansi-language: DE-CH;\">An enlarged bone surface is an indication of active new bone formation. Increased bone volume indicates improved load-bearing capacity and structural stability. <\/span><\/p><p><span lang=\"DE-CH\" style=\"font-family: 'Aptos',sans-serif; color: #595959; mso-ansi-language: DE-CH;\">Scientific background<\/span><\/p><p><span lang=\"DE-CH\" style=\"font-family: 'Aptos',sans-serif; color: #595959; mso-ansi-language: DE-CH;\">The observed effects are consistent with current research showing that collagen peptides can promote osteogenic processes and activate signaling pathways such as PI3K\/AKT, which are involved in bone formation and vascularization  <\/span><\/p><p> <\/p><p><span lang=\"DE-CH\" style=\"font-family: 'Aptos',sans-serif; color: #595959; mso-ansi-language: DE-CH;\">Conclusion: a holistic approach for strong bones<\/span><\/p><p><span lang=\"DE-CH\" style=\"font-family: 'Aptos',sans-serif; color: #595959; mso-ansi-language: DE-CH;\">The study results show that High Collagen<\/span><\/p><ul style=\"margin-top: 0cm;\" type=\"disc\"><li style=\"color: #595959; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;\"><span lang=\"DE-CH\" style=\"font-family: 'Aptos',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: DE-CH;\">increases the activity of bone-forming cells,<\/span><\/li><li style=\"color: #595959; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;\"><span lang=\"DE-CH\" style=\"font-family: 'Aptos',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: DE-CH;\">improves mineralization,<\/span><\/li><li style=\"color: #595959; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt;\"><span lang=\"DE-CH\" style=\"font-family: 'Aptos',sans-serif; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: DE-CH;\">regenerates the bone structure and <\/span>significantly increases the bone surface and volume  <\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97d151d elementor-widget elementor-widget-text-editor\" data-id=\"97d151d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>This opens up promising prospects for innovative concepts in the field of bone health &#8211; especially in cases of age-related or hormonal bone loss.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9654257 elementor-widget elementor-widget-text-editor\" data-id=\"9654257\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Note: The results presented are based on scientific studies and are intended for the information of specialist circles. They do not constitute a health-related statement in the regulatory sense. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b96caa elementor-widget elementor-widget-spacer\" data-id=\"1b96caa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfad172 elementor-widget elementor-widget-text-editor\" data-id=\"bfad172\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>References:&nbsp;<\/p><p><span style=\"font-style: inherit; font-weight: inherit; letter-spacing: 0.2px;\">Du BW, Deng GY, Song ZH, He TW, Nergiz-Unal R, Li CM, Yu TF, Huang YQ.. Collagen peptides promote osteogenesis and angiogenesis by activating the PI3K\/AKT signaling pathway in mice.<\/span><\/p><p><span style=\"font-style: inherit; font-weight: inherit; letter-spacing: 0.2px;\">Chin Med J. 2025 5;138(5):610-612.<\/span><\/p><p><span style=\"font-style: inherit; font-weight: inherit; letter-spacing: 0.2px;\">Sun C, Yang A, Teng F, Xia Y. Efficacy of collagen peptide supplementation on bone and muscle health: a meta-analysis. Front. Nutr Sec. Clinical Nutrition, 2025. Volume 12 &#8211; 2025.    <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe5555e elementor-widget elementor-widget-spacer\" data-id=\"fe5555e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8644675 e-flex e-con-boxed e-con e-parent\" data-id=\"8644675\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0753d3 elementor-widget elementor-widget-text-editor\" data-id=\"d0753d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>More articles \u00bb<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee5dbf0 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"ee5dbf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tam-plenus.ch\/en\/blog-archiv\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Blog overview<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>New perspectives for strong bones How collagen peptides can support bone health Our bone health is not a static condition. With increasing age, hormonal changes &#8211; especially falling oestrogen levels during the menopause &#8211; and certain lifestyle factors, bone density naturally decreases. This makes it all the more important to look at new scientifically based [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-27949","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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