{"id":26077,"date":"2026-01-13T07:33:16","date_gmt":"2026-01-13T06:33:16","guid":{"rendered":"https:\/\/tam-plenus.ch\/chronischen-entzuendungen\/"},"modified":"2026-01-16T08:46:25","modified_gmt":"2026-01-16T07:46:25","slug":"chronischen-entzuendungen","status":"publish","type":"page","link":"https:\/\/tam-plenus.ch\/en\/chronischen-entzuendungen\/","title":{"rendered":"Blog &#8211; Chronic Inflammation"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"26077\" class=\"elementor elementor-26077 elementor-26037\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3535c71 e-flex e-con-boxed e-con e-parent\" data-id=\"3535c71\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43c8a93 elementor-widget elementor-widget-post-info\" data-id=\"43c8a93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-c3fe21e elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/tam-plenus.ch\/en\/2026\/01\/13\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-calendar\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>January 13, 2026<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d67957 elementor-widget elementor-widget-image\" data-id=\"5d67957\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"341\" src=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2026\/01\/spermidine-NL-Chronic-Inflammation-EN-1024x341.png\" class=\"attachment-large size-large wp-image-26075\" alt=\"What is inflammation?\" srcset=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2026\/01\/spermidine-NL-Chronic-Inflammation-EN-1024x341.png 1024w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2026\/01\/spermidine-NL-Chronic-Inflammation-EN-300x100.png 300w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2026\/01\/spermidine-NL-Chronic-Inflammation-EN-768x256.png 768w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2026\/01\/spermidine-NL-Chronic-Inflammation-EN-1320x440.png 1320w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2026\/01\/spermidine-NL-Chronic-Inflammation-EN-600x200.png 600w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2026\/01\/spermidine-NL-Chronic-Inflammation-EN.png 1536w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14a6051 elementor-widget elementor-widget-spacer\" data-id=\"14a6051\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b5c2be elementor-widget elementor-widget-heading\" data-id=\"0b5c2be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">What is inflammation?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5211aef elementor-widget elementor-widget-text-editor\" data-id=\"5211aef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Inflammation is part of the body\u2019s natural defense mechanism. It\u2019s how the immune system recognizes and removes harmful or foreign elements and begins the healing process. When you scrape your knee or catch a cold, inflammation acts swiftly to protect and repair, a response known as acute inflammation.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a65d55f elementor-widget elementor-widget-text-editor\" data-id=\"a65d55f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-style: inherit; font-weight: inherit; letter-spacing: 0.2px;\">However, when this process lingers and the immune system remains activated over time, it can turn against us. This prolonged, low-grade response, known as chronic inflammation, becomes damaging rather than protective, silently contributing to aging and disease.  <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b4e8dc elementor-widget elementor-widget-text-editor\" data-id=\"5b4e8dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-style: inherit; font-weight: inherit; letter-spacing: 0.2px;\">In this blog, we\u2019ll explore this persistent form of inflammation, often called \u201cinflammaging\u201d, and how spermidine helps counteract its effects to restore balance at the cellular level.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f29f43a elementor-widget elementor-widget-spacer\" data-id=\"f29f43a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4e438e elementor-widget elementor-widget-text-editor\" data-id=\"e4e438e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>What is inflammaging?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52348be elementor-widget elementor-widget-text-editor\" data-id=\"52348be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>As we age, our immune system shifts into a state of persistent, low-grade activation. This chronic inflammation is often called \u201cinflammaging\u201d and silently damages tissues, accelerates cellular aging, and contributes to diseases such as cardiovascular disease, neurodegeneration, diabetes, and cancer.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a79553 elementor-widget elementor-widget-text-editor\" data-id=\"7a79553\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-style: inherit; font-weight: inherit; letter-spacing: 0.2px;\">Unlike acute inflammation, which is protective and short-lived, inflammaging arises from senescent cells, mitochondrial dysfunction, impaired autophagy, and imbalances in the gut microbiome. Together, these changes sustain inflammatory signaling even when there\u2019s no infection or injury present.  <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d9706c8 e-flex e-con-boxed e-con e-parent\" data-id=\"d9706c8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e56936 elementor-widget elementor-widget-image\" data-id=\"3e56936\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/tam-plenus.ch\/en\/shop-seite\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"475\" src=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2025\/04\/Banner-Gruppe-Spermidine-1024x475.jpg\" class=\"attachment-large size-large wp-image-21474\" alt=\"\" srcset=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2025\/04\/Banner-Gruppe-Spermidine-1024x475.jpg 1024w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2025\/04\/Banner-Gruppe-Spermidine-300x139.jpg 300w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2025\/04\/Banner-Gruppe-Spermidine-768x356.jpg 768w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2025\/04\/Banner-Gruppe-Spermidine-1320x612.jpg 1320w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2025\/04\/Banner-Gruppe-Spermidine-600x278.jpg 600w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2025\/04\/Banner-Gruppe-Spermidine.jpg 1389w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4c3873 elementor-widget elementor-widget-text-editor\" data-id=\"b4c3873\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Wie Spermidin hilft, chronischen Entz\u00fcndungen vorzubeugen<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc25a42 elementor-widget elementor-widget-text-editor\" data-id=\"fc25a42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>1. Autophagy activation<\/b>  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4580532 elementor-widget elementor-widget-text-editor\" data-id=\"4580532\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-style: inherit; font-weight: inherit; letter-spacing: 0.2px;\">Spermidine reactivates autophagy, helping cells clear these inflammatory triggers. Research shows that spermidine supplementation reduces levels of pro-inflammatory cytokines like IL-6, TNF-\u03b1, and IL-1\u03b2, lowers NF-\u03baB activity, and decreases the buildup of oxidized lipids and proteins that fuel immune activation. By restoring this natural cleanup process, spermidine removes the underlying sources that drive chronic inflammation.  <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97ac538 elementor-widget elementor-widget-text-editor\" data-id=\"97ac538\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>2. Epigenetic and transcriptional regulation<\/strong><br>Spermidine acts as a histone acetylation modulator, influencing gene expression. It promotes hypoacetylation of histone H3, which downregulates pro-inflammatory gene transcription. This epigenetic shift essentially reprograms cells toward a more youthful, less reactive immune phenotype, reducing the baseline inflammatory \u201ctone\u201d of tissues.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76d8067 elementor-widget elementor-widget-text-editor\" data-id=\"76d8067\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>3. Immune cell rejuvenation<\/strong><\/p><p>With age, immune cells lose their balance and efficiency. Spermidine helps rejuvenate these cells by improving mitochondrial function and autophagy. In macrophages, it promotes a shift from the pro-inflammatory M1 phenotype to the tissue-repairing M2 phenotype. In T cells, it restores energy balance and reduces \u201cbystander\u201d inflammation caused by dysfunctional signaling. This immune remodeling helps the body regain its ability to resolve inflammation.    <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b905103 elementor-widget elementor-widget-text-editor\" data-id=\"b905103\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>4. Gut microbiome modulation<\/strong><br>Emerging evidence shows that spermidine supports a healthier gut microbiome. It promotes the growth of beneficial bacteria that produce short-chain fatty acids (SCFAs) while reducing strains that release endotoxins. This balance helps strengthen the intestinal barrier and decreases lipopolysaccharide (LPS) leakage (bacterial toxins that can enter the bloodstream and trigger widespread inflammation), a major driver of systemic inflammation in aging. By supporting a balanced microbiome, spermidine helps reduce gut-derived inflammation and supports overall immune harmony.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ac193f elementor-widget elementor-widget-text-editor\" data-id=\"9ac193f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>5. Mitochondrial protection<\/strong><br>Mitochondria are both the victims and drivers of inflammation. Damaged mitochondria release Reactive Oxygen species (ROS) and mitochondrial DNA, which act as danger signals. Spermidine supports mitophagy (the selective clearance of dysfunctional mitochondria), maintaining energy balance and reducing inflammatory signaling.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8c5ac2 elementor-widget elementor-widget-text-editor\" data-id=\"d8c5ac2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Conclusion<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5152fd3 elementor-widget elementor-widget-text-editor\" data-id=\"5152fd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-style: inherit; font-weight: inherit; letter-spacing: 0.2px;\">Chronic inflammation is a key driver of aging and age-related disease. By restoring autophagy, modulating immune and epigenetic pathways, protecting mitochondria, and supporting a balanced gut microbiome, spermidine addresses inflammation at its cellular roots. In doing so, it promotes systemic balance and healthy aging from within.  <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f80a5c2 elementor-widget elementor-widget-image\" data-id=\"f80a5c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2026\/01\/12_Hallmarks_of_aging_chronic_inflammation-1024x683.jpg\" class=\"attachment-large size-large wp-image-26076\" alt=\"Scala chronische Entz\u00fcndungen\" srcset=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2026\/01\/12_Hallmarks_of_aging_chronic_inflammation-1024x683.jpg 1024w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2026\/01\/12_Hallmarks_of_aging_chronic_inflammation-300x200.jpg 300w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2026\/01\/12_Hallmarks_of_aging_chronic_inflammation-768x512.jpg 768w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2026\/01\/12_Hallmarks_of_aging_chronic_inflammation-1536x1024.jpg 1536w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2026\/01\/12_Hallmarks_of_aging_chronic_inflammation-2048x1365.jpg 2048w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2026\/01\/12_Hallmarks_of_aging_chronic_inflammation-1320x880.jpg 1320w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2026\/01\/12_Hallmarks_of_aging_chronic_inflammation-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-885805b e-flex e-con-boxed e-con e-parent\" data-id=\"885805b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1b3c2c0 e-con-full e-flex e-con e-child\" data-id=\"1b3c2c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-841b73b elementor-widget elementor-widget-video\" data-id=\"841b73b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/Ejny-oFVKTA?si=SzGqn1Es9r2CCG7H&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9306083 e-con-full e-flex e-con e-child\" data-id=\"9306083\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-89e7ab3 elementor-widget elementor-widget-text-editor\" data-id=\"89e7ab3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Here is a video of an interesting webinar on the latest scientific findings on the longevity substances spermidine and NAD.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-181fecd e-flex e-con-boxed e-con e-parent\" data-id=\"181fecd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08597fc elementor-widget elementor-widget-text-editor\" data-id=\"08597fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>More articles \u00bb<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c37daab elementor-align-right elementor-widget elementor-widget-button\" data-id=\"c37daab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tam-plenus.ch\/en\/blog-archiv\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Blog overview<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>What is inflammation? Inflammation is part of the body\u2019s natural defense mechanism. It\u2019s how the immune system recognizes and removes harmful or foreign elements and begins the healing process. When you scrape your knee or catch a cold, inflammation acts swiftly to protect and repair, a response known as acute inflammation. However, when this process [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-26077","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog - Chronic Inflammation<\/title>\n<meta name=\"description\" content=\"Blog - Chronic inflammation. 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