{"id":22102,"date":"2025-05-21T20:28:34","date_gmt":"2025-05-21T18:28:34","guid":{"rendered":"https:\/\/tam-plenus.ch\/kollagen-und-haarwachstum-was-du-wissen-solltest\/"},"modified":"2025-11-05T17:17:23","modified_gmt":"2025-11-05T16:17:23","slug":"kollagen-und-haarwachstum-was-du-wissen-solltest","status":"publish","type":"page","link":"https:\/\/tam-plenus.ch\/en\/kollagen-und-haarwachstum-was-du-wissen-solltest\/","title":{"rendered":"Blog \u2013 Collagen and Hair Growth: What You Should Know"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"22102\" class=\"elementor elementor-22102 elementor-21909\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a8b618d e-flex e-con-boxed e-con e-parent\" data-id=\"a8b618d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d750993 e-con-full e-flex e-con e-child\" data-id=\"d750993\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b79622 elementor-widget elementor-widget-post-info\" data-id=\"6b79622\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-c3fe21e elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/tam-plenus.ch\/en\/2025\/05\/21\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-calendar\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>May 21, 2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b692d9f elementor-widget elementor-widget-heading\" data-id=\"b692d9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Collagen and Hair Growth:<br>What You Should Know<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60deb35 elementor-widget elementor-widget-text-editor\" data-id=\"60deb35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>Collagen is a true all-rounder \u2013 popular among beauty enthusiasts, athletes, and anyone looking to boost their health. It&#8217;s said to strengthen skin and joints, and even promote hair growth. But does collagen really live up to the hype?  <\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ad50167 e-con-full e-flex e-con e-child\" data-id=\"ad50167\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d6630b9 elementor-widget elementor-widget-image\" data-id=\"d6630b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"709\" height=\"709\" src=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2025\/06\/Bild-Haare-und-Kollagen-kl-en-1.jpg\" class=\"attachment-large size-large wp-image-22114\" alt=\"\" srcset=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2025\/06\/Bild-Haare-und-Kollagen-kl-en-1.jpg 709w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2025\/06\/Bild-Haare-und-Kollagen-kl-en-1-300x300.jpg 300w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2025\/06\/Bild-Haare-und-Kollagen-kl-en-1-150x150.jpg 150w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2025\/06\/Bild-Haare-und-Kollagen-kl-en-1-600x600.jpg 600w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2025\/06\/Bild-Haare-und-Kollagen-kl-en-1-100x100.jpg 100w\" sizes=\"(max-width: 709px) 100vw, 709px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-93d8437 e-flex e-con-boxed e-con e-parent\" data-id=\"93d8437\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-218317e elementor-widget elementor-widget-text-editor\" data-id=\"218317e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>What is collagen?<\/strong><\/p><p>Collagen is the most abundant protein in the human body and plays a vital role in the structure of skin, hair, and nails. It\u2019s also an essential building block for keratin, which strengthens our hair. Unfortunately, the body\u2019s natural collagen production declines with age \u2013 and this can affect both skin and hair.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5950618 elementor-widget elementor-widget-text-editor\" data-id=\"5950618\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Effects of Collagen on Hair<\/strong><\/p><p> <\/p><p>There are few direct human studies that have specifically examined the effects of collagen on hair growth or hair density.<\/p><p>Most findings are based on indirect effects or animal models. More independent, large-scale studies are needed to make clear, evidence-based conclusions.  <br><span style=\"font-style: inherit; font-weight: inherit; letter-spacing: 0.2px;\"><br>Nevertheless, collagen may potentially support hair growth, primarily by improving skin and scalp health and by providing essential amino acids. When combined with other nutrients such as spermidine, biotin, or zinc, it often forms a sensible, holistic approach to supporting skin and hair. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d884924 elementor-widget elementor-widget-text-editor\" data-id=\"d884924\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>What Do Studies Say About Collagen and Hair?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1daeec5 elementor-widget elementor-widget-text-editor\" data-id=\"1daeec5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol>\n \t<li><strong>Indirect Benefits for Hair Growth<\/strong>\n<ul>\n \t<li>Collagen is rich in amino acids like proline, one of the building blocks of keratins, which make up hair.<\/li>\n \t<li>Studies suggest that collagen intake may support keratin production, which could potentially promote hair growth.<\/li>\n<\/ul>\n<\/li>\n \t<li><strong>Antioxidant Effects<\/strong>\n<ul>\n \t<li>Collagen can reduce oxidative damage caused by free radicals. Oxidative stress is a factor in hair loss and premature aging of hair follicles.<\/li>\n \t<li>An animal study (Takanashi et al., 2019) showed that collagen can improve antioxidant capacity in the skin and hair follicles.<\/li>\n<\/ul>\n<\/li>\n \t<li><strong>Improved Skin Health \u2192 Better Scalp<\/strong>\n<ul>\n \t<li>Studies (e.g., Proksch et al., 2014) show that collagen improves skin elasticity and moisture\u2014which is also beneficial for the scalp, and a healthy scalp is the foundation for healthy hair.<\/li>\n<\/ul>\n<\/li>\n \t<li><strong>Possible Delay of Graying:<\/strong><ul><li>\nSome studies suggest that collagen may help increase antioxidant activity in hair follicles\u2014which could potentially delay graying.<\/ul><\/li><\/li>\n<\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8b1da95 e-flex e-con-boxed e-con e-parent\" data-id=\"8b1da95\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8705890 elementor-widget elementor-widget-spacer\" data-id=\"8705890\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da57bd8 elementor-widget elementor-widget-text-editor\" data-id=\"da57bd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Spermidine is a natural polyamine <br>that promotes skin and hair health.<br><br><\/strong><\/p><p>Spermidine is a naturally occurring substance found in all cells and plays an important role in cell regeneration and the process called autophagy \u2013 the \u201cself-cleaning\u201d of cells. Regarding hair health, spermidine is considered a promising agent because it can extend the lifespan of hair follicles and promote hair growth. Studies suggest that spermidine supports growth during the anagen phase (the active growth phase) of hair, leading to stronger and healthier hair regrowth. Especially in cases of age-related hair loss or stress-related weakening of hair structure, targeted supplementation with spermidine \u2013 for example through dietary supplements \u2013 may have a supportive effect. It is important to use it long-term, as positive effects usually become visible only after several weeks.    <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69fd24c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"69fd24c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e752d4 e-flex e-con-boxed e-con e-parent\" data-id=\"5e752d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f2edabc e-con-full e-flex e-con e-child\" data-id=\"f2edabc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa311a9 elementor-widget elementor-widget-image\" data-id=\"fa311a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"539\" height=\"539\" src=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2025\/06\/podcast.jpg\" class=\"attachment-large size-large wp-image-22322\" alt=\"\" srcset=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2025\/06\/podcast.jpg 539w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2025\/06\/podcast-300x300.jpg 300w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2025\/06\/podcast-150x150.jpg 150w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2025\/06\/podcast-100x100.jpg 100w\" sizes=\"(max-width: 539px) 100vw, 539px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74fff3b e-con-full e-flex e-con e-child\" data-id=\"74fff3b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d31b4f elementor-widget elementor-widget-text-editor\" data-id=\"6d31b4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Biohacking Beauty: The Anti-Aging Skincare Podcast<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-167180f elementor-widget elementor-widget-text-editor\" data-id=\"167180f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We\u2019re excited to share a special podcast collaboration. In this episode, Dr. Melissa Cano dives into the science of spermidine and skin health, exploring how this powerful polyamine supports skin cell renewal, strengthens the barrier function, and promotes elasticity and resilience with aging. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b8bc33 elementor-widget elementor-widget-button\" data-id=\"4b8bc33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/podcasts.apple.com\/us\/podcast\/dr-melissa-cano-how-to-actually-reprogram-your-skin\/id1552026927?i=1000705520951\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Listen to the podcast<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-07b7876 e-flex e-con-boxed e-con e-parent\" data-id=\"07b7876\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b216378 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b216378\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a23c7c elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4a23c7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Studies:<\/strong> <br><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC2929555\/\">Oxidative Stress in Ageing of Hair \u2013 PMC<\/a><\/p><p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3853751\/\">Isolation and Characterization of Collagen and Antioxidant Collagen Peptides from Scales of Croceine Croaker (Pseudosciaena crocea) &#8211; PMC<\/a><\/p><p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26574302\/\">The impact of oxidative stress on hair &#8211; PubMed<\/a><\/p><p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3973559\/\">Premature Graying as a Consequence of Compromised Antioxidant Activity in Hair Bulb Melanocytes and Their Precursors &#8211; PMC<\/a><\/p><p><a href=\"https:\/\/jddonline.com\/articles\/oral-collagen-supplementation-a-systematic-review-of-dermatological-applications-S1545961619P0009X\/\">Oral Collagen Supplementation: A Systematic Review of Dermatological Applications &#8211; JDDonline &#8211; Journal of Drugs in Dermatology<\/a><\/p><p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC9569759\/\">Hair-Growth-Promoting Effects of the Fish Collagen Peptide in Human Dermal Papilla Cells and C57BL\/6 Mice Modulating Wnt\/\u03b2-Catenin and BMP Signaling Pathways &#8211; PMC<\/a><\/p><p><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6204628\/\">Efficacy of Vitamin C Supplementation on Collagen Synthesis and Oxidative Stress After Musculoskeletal Injuries: A Systematic Review &#8211; PMC<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-344fb11 e-flex e-con-boxed e-con e-parent\" data-id=\"344fb11\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6934e44 elementor-widget elementor-widget-text-editor\" data-id=\"6934e44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>More articles \u00bb<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a73a0f2 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"a73a0f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tam-plenus.ch\/en\/blog-archiv\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Blog overview<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Collagen and Hair Growth:What You Should Know Collagen is a true all-rounder \u2013 popular among beauty enthusiasts, athletes, and anyone looking to boost their health. It&#8217;s said to strengthen skin and joints, and even promote hair growth. But does collagen really live up to the hype? What is collagen? Collagen is the most abundant protein [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-22102","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Blog \u2013 Collagen and Hair Growth: What You Should Know<\/title>\n<meta name=\"description\" content=\"Collagen is a true all-rounder. 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