{"id":22035,"date":"2025-05-29T08:58:28","date_gmt":"2025-05-29T06:58:28","guid":{"rendered":"https:\/\/tam-plenus.ch\/spermidin-und-hautgesundheit-ein-natuerlicher-wirkstoff-mit-grosser-wirkung\/"},"modified":"2025-11-05T17:14:57","modified_gmt":"2025-11-05T16:14:57","slug":"spermidin-und-hautgesundheit-ein-natuerlicher-wirkstoff-mit-grosser-wirkung","status":"publish","type":"page","link":"https:\/\/tam-plenus.ch\/en\/spermidin-und-hautgesundheit-ein-natuerlicher-wirkstoff-mit-grosser-wirkung\/","title":{"rendered":"Blog &#8211; Spermidine and Skin Health: A Natural Powerhouse"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"22035\" class=\"elementor elementor-22035 elementor-21976\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c961221 e-flex e-con-boxed e-con e-parent\" data-id=\"c961221\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-499493c e-con-full e-flex e-con e-child\" data-id=\"499493c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a07baba elementor-widget elementor-widget-post-info\" data-id=\"a07baba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-c3fe21e elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/tam-plenus.ch\/en\/2025\/05\/29\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-calendar\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>May 29, 2025<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76f56ca elementor-widget elementor-widget-spacer\" data-id=\"76f56ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10c65a1 elementor-widget elementor-widget-heading\" data-id=\"10c65a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><b>Spermidine and <br>Skin Health: <\/b><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1996b3 elementor-widget elementor-widget-heading\" data-id=\"a1996b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">A Natural Powerhouse<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bb44fae e-con-full e-flex e-con e-child\" data-id=\"bb44fae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c2ff4d3 elementor-widget elementor-widget-image\" data-id=\"c2ff4d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"537\" src=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2025\/05\/Spermidin-Hautpflege-blog-1024x537.jpg\" class=\"attachment-large size-large wp-image-21979\" alt=\"\" srcset=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2025\/05\/Spermidin-Hautpflege-blog-1024x537.jpg 1024w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2025\/05\/Spermidin-Hautpflege-blog-300x157.jpg 300w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2025\/05\/Spermidin-Hautpflege-blog-768x403.jpg 768w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2025\/05\/Spermidin-Hautpflege-blog-1536x805.jpg 1536w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2025\/05\/Spermidin-Hautpflege-blog-1320x692.jpg 1320w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2025\/05\/Spermidin-Hautpflege-blog-600x315.jpg 600w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2025\/05\/Spermidin-Hautpflege-blog.jpg 1953w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b37bb40 e-flex e-con-boxed e-con e-parent\" data-id=\"b37bb40\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-847ff4f elementor-widget elementor-widget-text-editor\" data-id=\"847ff4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Is there any area where spermidine doesn\u2019t offer a benefit? We haven\u2019t found one yet. Naturally produced by the body and found in aged cheese, mushrooms, legumes, and whole grains, spermidine is gaining recognition for its wide-ranging effects\u2014especially when it comes to skin health.   <\/p><p>Your skin does more than reflect beauty\u2014it&#8217;s the body\u2019s largest organ and first line of defense. Supporting it at the cellular level through autophagy, the body\u2019s natural cell-renewal process, is a smart, science-based way to promote lasting skin vitality and resilience. <\/p><p> <\/p><p>Recent studies, including human clinical trials, show that spermidine can enhance skin structure, reinforce the barrier function, and visibly improve appearance. Whether applied topically or taken as a supplement, this molecule is quickly emerging as a skincare essential. In this article, we dive into the research and explore how spermidine helps your skin go deeper than surface-level beauty. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c71625a elementor-widget elementor-widget-image\" data-id=\"c71625a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2025\/05\/Vorteile-von-Spermidin-fuer-Hautgesundheit-Grafik-EN.png\" class=\"attachment-large size-large wp-image-22014\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e83ae2 elementor-widget elementor-widget-spacer\" data-id=\"2e83ae2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2f174c elementor-widget elementor-widget-heading\" data-id=\"d2f174c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Strengthens Skin Barrier &amp; Fights Aging<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eafefd3 elementor-widget elementor-widget-text-editor\" data-id=\"eafefd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Spermidine has a dual effect: it strengthens the outer skin barrier (stratum corneum) and simultaneously combats signs of aging. A human study by Kim et al. (2021) demonstrates impressive effects <span style=\"letter-spacing: 0.2px;\">after 28 days<\/span>.  <\/p><ul><li>+12.1% increase in elasticity <\/li><li>+26.7% improved hydration, while simultaneously reducing water loss by 11.3%<\/li><li>18.4% reduction in flaking \u2013 for smoother skin<\/li><\/ul><p>What makes these improvements possible?<\/p><ul><li>Activating autophagy: Spermidine inhibits EP300, triggering the body\u2019s natural recycling system to remove cellular waste, regulate pigmentation, and reduce oxidative stress.<\/li><li>Boosting collagen and elastin: It promotes the expression of key proteins (COL1A1, COL3A1, ELN, FBN1) responsible for skin firmness and elasticity.<\/li><li>Enhancing lipid production: By improving lipid synthesis, spermidine helps maintain a strong and healthy skin barrier.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b20094 elementor-widget elementor-widget-heading\" data-id=\"8b20094\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Accelerates Wound Healing<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9d5434 elementor-widget elementor-widget-text-editor\" data-id=\"b9d5434\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Wound healing is a multi-phase process that relies on cellular regeneration. In a mouse study (Ito et al., 2021), both oral and topical spermidine significantly accelerated wound closure\u2014cutting healing time in half compared to untreated controls. <\/p><p>Mechanisms included:<\/p><ul><li>uPA\/uPAR pathway activation: Essential for cell migration and extracellular matrix remodeling.<\/li><li>Stimulation of keratinocyte activity: Spermidine promoted cell proliferation and movement, speeding up skin regeneration<\/li><li>Increased cytokine expression: Topical application boosted levels of IL-6 and TNF-\u03b1\u2014crucial signals that initiate tissue repair<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a7260b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7a7260b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b8c7494 e-flex e-con-boxed e-con e-parent\" data-id=\"b8c7494\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-95a8e96 e-con-full e-flex e-con e-child\" data-id=\"95a8e96\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a94b082 elementor-widget elementor-widget-image\" data-id=\"a94b082\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"539\" height=\"539\" src=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2025\/06\/podcast.jpg\" class=\"attachment-large size-large wp-image-22322\" alt=\"\" srcset=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2025\/06\/podcast.jpg 539w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2025\/06\/podcast-300x300.jpg 300w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2025\/06\/podcast-150x150.jpg 150w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2025\/06\/podcast-100x100.jpg 100w\" sizes=\"(max-width: 539px) 100vw, 539px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a56dbdb e-con-full e-flex e-con e-child\" data-id=\"a56dbdb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65e0733 elementor-widget elementor-widget-text-editor\" data-id=\"65e0733\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Biohacking Beauty: The Anti-Aging Skincare Podcast<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e86e974 elementor-widget elementor-widget-text-editor\" data-id=\"e86e974\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We\u2019re excited to share a special podcast collaboration. In this episode, Dr. Melissa Cano dives into the science of spermidine and skin health, exploring how this powerful polyamine supports skin cell renewal, strengthens the barrier function, and promotes elasticity and resilience with aging. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-378ae8f elementor-widget elementor-widget-button\" data-id=\"378ae8f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/podcasts.apple.com\/us\/podcast\/dr-melissa-cano-how-to-actually-reprogram-your-skin\/id1552026927?i=1000705520951\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Listen to the podcast<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3047159 e-flex e-con-boxed e-con e-parent\" data-id=\"3047159\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0b1ed01 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0b1ed01\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f70c3c elementor-widget elementor-widget-heading\" data-id=\"3f70c3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Supports Healthy Pigmentation<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-147802f elementor-widget elementor-widget-text-editor\" data-id=\"147802f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Spermidine may also help maintain an even skin tone and natural pigmentation. A study by Kang and Kim (2021) found that spermidine increased melanin production in mouse skin cells by:<\/p><ul><li>Activating the MITF pathway, leading to greater expression of tyrosinase, TRP-1, and TRP-2\u2014key enzymes in melanin synthesis<\/li><li>Reducing oxidative stress, protecting melanocytes from damage and supporting stable pigmentation under stress. These effects suggest potential benefits not only for radiant skin tone, but also for pigmentation conditions like vitiligo or premature graying.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d41c2a7 elementor-widget elementor-widget-heading\" data-id=\"d41c2a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Human Trial Confirms Spermidine\u2019s Skin Benefits<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b61334 elementor-widget elementor-widget-text-editor\" data-id=\"8b61334\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tIn a pilot study conducted by the Medical University of Graz (in cooperation with Longevity Labs), the effects of spermidine-containing skincare products were tested on 60 women over a period of three months. The results showed significant improvements in skin elasticity, moisture content, skin structure and wrinkle depth.<x id=\"gid_0\"><\/x>The creams used contained wheat germ extracts \u2013 the same source as in spermidineLIFE\u00ae. The study thus underscores the potential of this natural active ingredient in skin care.  \n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a64eed elementor-widget elementor-widget-spacer\" data-id=\"1a64eed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8923995 elementor-widget elementor-widget-heading\" data-id=\"8923995\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">How to Use Spermidine for Skin Health<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bac25f elementor-widget elementor-widget-text-editor\" data-id=\"0bac25f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Eat for your skin: Load your plate with spermidine-rich foods like aged cheese, mushrooms, soybeans, lentils, and whole grains.<\/li><li>Apply topically: Spermidine-infused skincare is becoming more widely available. We recommend Young Goose, which incorporates our spermidineLIFE\u00ae extract in their advanced formulas.<\/li><li> Supplement daily: Natural supplements like spermidineLIFE\u00ae provide a consistent dose to support autophagy and fight oxidative stress from within.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-904a91b e-flex e-con-boxed e-con e-parent\" data-id=\"904a91b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-370f7ad elementor-widget elementor-widget-heading\" data-id=\"370f7ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Glow from the Inside Out<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5441313 elementor-widget elementor-widget-text-editor\" data-id=\"5441313\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Spermidine is more than just a wellness trend\u2014it\u2019s a clinically supported, multi-targeted approach to healthier skin. From boosting hydration to accelerating repair and preventing signs of aging, its benefits go deep. <\/p><p>Looking for a science-backed way to nourish your skin? Add spermidine to your daily routine\u2014and let your glow start at the cellular level. \u2728<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f9476b3 e-flex e-con-boxed e-con e-parent\" data-id=\"f9476b3\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fdce4e elementor-widget elementor-widget-text-editor\" data-id=\"2fdce4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>More articles \u00bb<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c34a6d7 elementor-align-right elementor-widget elementor-widget-button\" data-id=\"c34a6d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tam-plenus.ch\/en\/blog-archiv\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Blog overview<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Spermidine and Skin Health: A Natural Powerhouse Is there any area where spermidine doesn\u2019t offer a benefit? We haven\u2019t found one yet. Naturally produced by the body and found in aged cheese, mushrooms, legumes, and whole grains, spermidine is gaining recognition for its wide-ranging effects\u2014especially when it comes to skin health. Your skin does more [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-22035","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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