{"id":1358,"date":"2023-02-13T08:20:51","date_gmt":"2023-02-13T07:20:51","guid":{"rendered":"https:\/\/tam-plenus.ch\/frequently-asked-questions-about-collagen-faq\/"},"modified":"2025-11-26T16:44:45","modified_gmt":"2025-11-26T15:44:45","slug":"frequently-asked-questions-about-collagen-faq","status":"publish","type":"page","link":"https:\/\/tam-plenus.ch\/en\/frequently-asked-questions-about-collagen-faq\/","title":{"rendered":"Frequently Asked Questions About Collagen FAQ."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1358\" class=\"elementor elementor-1358 elementor-1352\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-26a502a6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26a502a6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-14e5376d\" data-id=\"14e5376d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e8f6f4d elementor-nav-menu__align-center elementor-nav-menu--dropdown-tablet elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"e8f6f4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot; aria-hidden=\\&quot;true\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-framed e--animation-fade\">\n\t\t\t\t<ul id=\"menu-1-e8f6f4d\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1341\"><a href=\"https:\/\/tam-plenus.ch\/en\/klinische-studien\/\" class=\"elementor-item menu-link\">Clinical studies<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1373\"><a href=\"https:\/\/tam-plenus.ch\/en\/frequently-asked-questions-about-collagen-faq\/\" class=\"elementor-item menu-link\">FAQ<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open eicon-menu-bar\"><\/i><i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close eicon-close\"><\/i>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-e8f6f4d\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1341\"><a href=\"https:\/\/tam-plenus.ch\/en\/klinische-studien\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Clinical studies<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1373\"><a href=\"https:\/\/tam-plenus.ch\/en\/frequently-asked-questions-about-collagen-faq\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">FAQ<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ab352bf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ab352bf\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a606bc1\" data-id=\"a606bc1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fcf3d18 elementor-widget elementor-widget-text-editor\" data-id=\"fcf3d18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Frequently Asked Questions About Collagen FAQ.<\/p>\n<p>Frequently Asked Questions About Collagen FAQ.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-2580174 e-flex e-con-boxed e-con e-parent\" data-id=\"2580174\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50f54b6 elementor-widget elementor-widget-heading\" data-id=\"50f54b6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Frequently Asked Questions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77cffe6 elementor-widget elementor-widget-spacer\" data-id=\"77cffe6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a51eff5 elementor-widget elementor-widget-heading\" data-id=\"a51eff5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">What is collagen?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-248069a elementor-widget elementor-widget-text-editor\" data-id=\"248069a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">As a struct protein collagen is supporting the firmness of connective tissue. Collagen is found wherever elasticity and firmness are needed:<br \/>in the skin, joints, bones, muscles and even in the teeth. It is a struct protein which is representing 30% of all proteins in the human body.<\/p>\n<p style=\"text-align: left;\">Collagen is an important component of the skin, the stronger the collagen structure in the skin \u2013 the firmer the skin is. Starting at an age of approx. 30 years the skin and connective tissue starts to change and first wrinkles are occurring.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8dbf311 e-flex e-con-boxed e-con e-parent\" data-id=\"8dbf311\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4800619 elementor-widget elementor-widget-heading\" data-id=\"4800619\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Is collagen good for hair?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f09ba4 elementor-widget elementor-widget-text-editor\" data-id=\"4f09ba4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var(--ast-global-color-5);\">Collagen is being processed to amino acids by the body, which can e.g. stimulate hair growth. Amino acids are needed to produce keratine \u2013 the main part of human hair. Collagen is also acting as an antioxidant able to repair damaged hair follicles. It relieves problems such as hair break and spliss.<\/span><\/p>\n<p style=\"text-align: left;\">Due to its antioxidant effect, it can also help reducing grey hair. Free radicals are influencing the production of melanin, a substance responsible for the colour of the hair. As collagen contributes to the strength and elasticity of the skin it also prevents age-related hair loss.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-66afe7f e-flex e-con-boxed e-con e-parent\" data-id=\"66afe7f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-23164c4 elementor-widget elementor-widget-heading\" data-id=\"23164c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Does Collagen prevent Cellulite?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba429ba elementor-widget elementor-widget-text-editor\" data-id=\"ba429ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tCellulite, also known as \u00aborange peel\u00bb, occurs when the connective tissue is getting weaker and not able to bind the fat cells in the lower skinlayers (\u00absubcutis\u00bb). The subcutaneous fat tissue can reach easier in the upper skin layers resulting in the typical, visible dents. Contrary to popular belief overweight is not leading to cellulite, as also very slim women are struggling with this problem.<sup>10<\/sup><\/p>\n<p style=\"text-align: left;\">According to studies collagen can help to reduce cellulite and dents on the thighs. Already a daily intake of 2.5 grams of collagen peptides showed positive results after 6 months. Normal weight as well as overweight women observed a reduction of cellulite.<sup>11<\/sup>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f645fa elementor-widget elementor-widget-text-editor\" data-id=\"4f645fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>10. For the entire paragraph, see Die Techniker Krankenkasse (2019): &#8220;How does cellulite develop?&#8221;<br \/>11. Compare Schunck, M. et al. (2015): Dietary Supplementation with Specific Collagen Peptides Has a Body Mass Index-Dependent Beneficial Effect on Cellulite Morphology.<br \/>In: Journal of Medicinal Food, 18 (12), p. 1340-1348.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-01ac69c e-flex e-con-boxed e-con e-parent\" data-id=\"01ac69c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0260a0 elementor-widget elementor-widget-heading\" data-id=\"f0260a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Does plant based or vegan Collagen exist?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ce975e elementor-widget elementor-widget-text-editor\" data-id=\"4ce975e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><span style=\"background-color: var(--ast-global-color-5); color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-style: inherit; font-weight: inherit;\">Collagen is only occurring in humans or animals; therefor vegan collagen simply does not exist. There is no vegan food containing collagen \u2013 it is without exceptions animal based.<\/span><\/p>\n<p style=\"text-align: left;\">Collagen is a protein found only in animals. Collagen is the most frequently occurring protein in the human body. Collagen alone represents approx. 33% of all proteins in the entire organism. However, vegetable or vegan collagen does not occur in nature.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-95397c3 e-flex e-con-boxed e-con e-parent\" data-id=\"95397c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bad7620 elementor-widget elementor-widget-heading\" data-id=\"bad7620\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">What is the difference between Hyaluronic Acid und Collagen?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3cd8a6 elementor-widget elementor-widget-text-editor\" data-id=\"c3cd8a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var(--ast-global-color-5);\">In different aspects the effect of hyaluronic acid and collagen are comparable. Hyaluronic acid is occurring naturally in the connective tissue of the skin, in the eyes and joints. It acts like a type of lubricant. Hyaluronic acid binds humidity and contributes to a fresh look smoothening and upholstering the skin from the inside. The collagen structure is the base supporting the firmness of the skin. Only if this structure is working, hyaluronic acid can spread out in the skin in order to smoothen and upholster it.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1845be2 e-flex e-con-boxed e-con e-parent\" data-id=\"1845be2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-692cf62 elementor-widget elementor-widget-heading\" data-id=\"692cf62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Is collagen healthy?\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57597bf elementor-widget elementor-widget-text-editor\" data-id=\"57597bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var(--ast-global-color-5);\">Collagen has a positive effect on the body as free radicals are reducing oxidative stress. If can further activate the antioxidant enzymes in the skin. Even in high dosages there is no toxic effects on the body to be observed. Even in high dosages there is no toxic effects on the body to be observed.<\/span><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var(--ast-global-color-5);\">As there are different peptides, there are also different types of collagen.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0268346 e-flex e-con-boxed e-con e-parent\" data-id=\"0268346\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6bb8b0a elementor-widget elementor-widget-heading\" data-id=\"6bb8b0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">How does collagen work?\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b43bfd1 elementor-widget elementor-widget-text-editor\" data-id=\"b43bfd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var(--ast-global-color-5);\">Approx. 60 % of the human body are made of water. Collagen has the characteristic to store water and contributes to the mechanic stabilization of human tissue. With increasing age the amount of collagen in the skin layers is decreasing. This leads to a decrease of fat- and water content as well resulting in loss of elasticity of the skin making (wrinkles, cracks, etc.). By regulating the water content in the body the skin remains flexible and more elastic.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bb85e08 e-flex e-con-boxed e-con e-parent\" data-id=\"bb85e08\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c999422 elementor-widget elementor-widget-heading\" data-id=\"c999422\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">How is Collagen being produced in the body?\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c18966 elementor-widget elementor-widget-text-editor\" data-id=\"4c18966\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var(--ast-global-color-5);\">The process of building-up collagen in the connective tissue cells is taking place in three steps. In the first stage the cells are combining three protein-chains together creating a collagen-molecule which is the base structure of the collagen. This is how the basic structure of collagen is formed. The remaining process of building-up collagen is happening outside the cells. Enzymes are removing the end of the peptides which are therefore able to connect with the collagen-molecule. During this process cross bridges are created building a stable structure. More collagen molecules are connecting to fibrils which together built a collagen fibre. As different peptides exist, there are also different types of collagen.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-97d32d7 e-flex e-con-boxed e-con e-parent\" data-id=\"97d32d7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1517fcb elementor-widget elementor-widget-heading\" data-id=\"1517fcb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">What is Collagen good for?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a1a3265 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3a1a3265\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-10a600c8\" data-id=\"10a600c8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79c40898 elementor-widget elementor-widget-image\" data-id=\"79c40898\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"148\" height=\"146\" src=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2022\/12\/picto_zahl_01.png\" class=\"attachment-large size-large wp-image-609\" alt=\"\" srcset=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2022\/12\/picto_zahl_01.png 148w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2022\/12\/picto_zahl_01-100x100.png 100w\" sizes=\"(max-width: 148px) 100vw, 148px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62592d5f elementor-widget elementor-widget-heading\" data-id=\"62592d5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Skin<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5924865e elementor-widget elementor-widget-text-editor\" data-id=\"5924865e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Collagen represents approx. 75% of the skins dry mass. As a key building blocks of the skin structure collagen fibres are the base for elastin which contributes to maintaining the flexibility of the skin, as well as for hyaluronic acid binding moisture.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-22d5a339\" data-id=\"22d5a339\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f678c07 elementor-widget elementor-widget-image\" data-id=\"5f678c07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"149\" height=\"146\" src=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2022\/12\/picto_zahl_02.png\" class=\"attachment-large size-large wp-image-610\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1939f77d elementor-widget elementor-widget-heading\" data-id=\"1939f77d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tendons<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-497c93d0 elementor-widget elementor-widget-text-editor\" data-id=\"497c93d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tTendons are strong fibre connecting tissue which connects muscles with the bones. During muscle-contraction the tendons are transferring Strength and resist tension.\n\nThe tendons contain approx. 85 % collagen type 1 as well as proteoglycane.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-2496e798\" data-id=\"2496e798\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-189e7933 elementor-widget elementor-widget-image\" data-id=\"189e7933\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"149\" height=\"146\" src=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2022\/12\/picto_zahl_03.png\" class=\"attachment-large size-large wp-image-611\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c34c887 elementor-widget elementor-widget-heading\" data-id=\"4c34c887\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Articular cartilage<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76faa225 elementor-widget elementor-widget-text-editor\" data-id=\"76faa225\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Articular cartilage is made of cell building blocks (chondroyzytics) producing an extra cellular matrix. This extra cellular matrix is made of collagen and proteoglycans as lubricant for the joint.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-74634a96\" data-id=\"74634a96\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-285f698f elementor-widget elementor-widget-image\" data-id=\"285f698f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"149\" height=\"146\" src=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2022\/12\/picto_zahl_04.png\" class=\"attachment-large size-large wp-image-612\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2597c8 elementor-widget elementor-widget-heading\" data-id=\"c2597c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Bones<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-450a8167 elementor-widget elementor-widget-text-editor\" data-id=\"450a8167\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tCollagen represents approx. 90 %\nof the organic bone mass in the human body. It is the structural frame to bind calcium and minerals. Collagen fibres contribute to the flexibility of the bones.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-5f24eaf e-flex e-con-boxed e-con e-parent\" data-id=\"5f24eaf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cf25b2c elementor-widget elementor-widget-heading\" data-id=\"cf25b2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">How fast is Collagen showing Results?\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e95b315 elementor-widget elementor-widget-text-editor\" data-id=\"e95b315\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">Already a regular intake of 10 grams of collagen leads to results being achieved. Most users realise a change in the skin after an intake of approximately 2 weeks.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b08107 e-flex e-con-boxed e-con e-parent\" data-id=\"2b08107\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97bfe96 elementor-widget elementor-widget-heading\" data-id=\"97bfe96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Which Food contain Collagen?\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbb7f34 elementor-widget elementor-widget-text-editor\" data-id=\"dbb7f34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">One of the most important sources of collagen is the broth of beef, chicken or fish. During the cooking-process the structure protein is extracted from the bones. Besides that other parts like neck, shoulder, pork skin or seafood contains collagen. Other food like red fruits, oatmeal and vegetables are only boosting the collagen production in the body or slowing-down the reduction of the structure protein during digestion. Only consuming regular food does very often not cover the body`s need of collagen.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a2ef0ff e-flex e-con-boxed e-con e-parent\" data-id=\"a2ef0ff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e618a95 elementor-widget elementor-widget-heading\" data-id=\"e618a95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">How much Collagen per day?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-707a2c9 elementor-widget elementor-widget-text-editor\" data-id=\"707a2c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">There is no recommended daily allowance of collagen. As the production of collagen is decreasing during the aging-process a higher amount of collagen is needed. Studies show that a daily intake of additional 10 grams of collagen is recommended. Overdosage is not harmful as the body uses as much as necessary and rejects the remaining collagen. The body is not able to store collagen in the system and therefore a daily intake is needed.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ef50a6 e-flex e-con-boxed e-con e-parent\" data-id=\"4ef50a6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e29e8ee elementor-widget elementor-widget-heading\" data-id=\"e29e8ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Collagen during pregnancy<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0371ca elementor-widget elementor-widget-text-editor\" data-id=\"c0371ca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">The need of collagen during pregnancy is increased. Many advisers recommend to take collagen during pregnancy. Collagen can also prevent strechmarks during and after pregnancy. Hydrolized collagen peptides type 1 have been categorized as GRAS (generally recognized as safe) by the USFDA and the EFSA. We recommend to consult your doctor prior to the intake of collagen during pregnancy.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bf4a4a4 e-flex e-con-boxed e-con e-parent\" data-id=\"bf4a4a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a5cb5d0 elementor-widget elementor-widget-heading\" data-id=\"a5cb5d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Can you overdose Collagen?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-539b6e6 elementor-widget elementor-widget-text-editor\" data-id=\"539b6e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">Collagen is not toxic. An extreme overdose can lead to digestion problems, dizziness and feeling unwell. Over dosage is not harmful as the body uses as much as necessary and rejects the remaining collagen.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c81465a e-flex e-con-boxed e-con e-parent\" data-id=\"c81465a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d8eb11 elementor-widget elementor-widget-heading\" data-id=\"7d8eb11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Is collagen carcinogenic?\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa57a1a elementor-widget elementor-widget-text-editor\" data-id=\"fa57a1a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">No, on the contrary, collagen can even prevent cancer. The positive effects of the structural protein include fighting free radicals in the body. This avoids oxidative stress, which is considered to be one of the causes of cancer development.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cd6bdfc e-flex e-con-boxed e-con e-parent\" data-id=\"cd6bdfc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ccfe6c9 elementor-widget elementor-widget-heading\" data-id=\"ccfe6c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Can Collagen act from the Inside?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee1c9bb elementor-widget elementor-widget-text-editor\" data-id=\"ee1c9bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">The reason for aging skin are to be found in the deeper layers of the skin. Topic creams and ointments do not reach these areas. The oral intake of collagen has a positive holistic effect and works from inside. Collagen peptides in High Collagen Shots have a very high bioavailability. They can penetrate the deeper layers of the skin and reduce signs of aging. It keeps joints, hair, bones and the connective tissue healthy and strong.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dad55af e-flex e-con-boxed e-con e-parent\" data-id=\"dad55af\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1c9d5c7 elementor-widget elementor-widget-heading\" data-id=\"1c9d5c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Are Collagen drinks harmful?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c16a806 elementor-widget elementor-widget-text-editor\" data-id=\"c16a806\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><strong>High Collagen<\/strong> <strong>Shots<\/strong> are not harmful at all. The active ingredients can cross the intestinal boarder into the blood and from there in the deeper skin layers. Over dosage is not harmful as the body uses as much as necessary and eliminates the remaining collagen.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9679ed3 e-flex e-con-boxed e-con e-parent\" data-id=\"9679ed3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8cd920 elementor-widget elementor-widget-heading\" data-id=\"d8cd920\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">How high is my individual need for Collagen?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-657e50f elementor-widget elementor-widget-text-editor\" data-id=\"657e50f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">The individual need of collagen depends on different factors. The recommended daily intake is influenced by age, weight, metabolism and indication. Generally, 10 g per day are considered sufficient.<br \/>Studies have proofen that a daily intake of 10g SOLUGEL\u00ae collagen peptides per day show best results.<br \/>Athletes and elderly people have a higher need of collagen up to 20 g per day which may differ individually.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5da81e3 e-flex e-con-boxed e-con e-parent\" data-id=\"5da81e3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-94d0345 elementor-widget elementor-widget-heading\" data-id=\"94d0345\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Does Collagen help to strengthen Bones and Joints?\n<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9c66a9 elementor-widget elementor-widget-text-editor\" data-id=\"b9c66a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">Collagen Peptides in High Collagen Shots strengthen your bones. A number of in vitro and in vivo studies suggest that orally-administered collagen peptides (10g per day during 24 weeks) may have beneficial effects on bone metabolism. Collagen Shots stimulate osteoblast proliferation and collagen gene expression while inhibiting bone resorption by osteoclasts. The combination of these effects results in increased mineral density and physical strength of the bones (3,4,5,6,7). Several studies suggest positive effects of collagen peptides for elderly people with low mineral density, such as postmenopausal woman(7). The effects on bone formation of the combined intake of collagen peptide and calcium in prepubertal children has also been proven (8) .<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20f6bce e-flex e-con-boxed e-con e-parent\" data-id=\"20f6bce\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8a752af e-con-full e-flex e-con e-child\" data-id=\"8a752af\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0bff424 elementor-widget elementor-widget-heading\" data-id=\"0bff424\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">How many calories has a Collagen Shot?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e7815b elementor-widget elementor-widget-text-editor\" data-id=\"6e7815b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">One High Collagen Shot with 10 g collagen peptides has 47 kcal.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f93029 elementor-widget elementor-widget-image\" data-id=\"2f93029\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1233\" height=\"1036\" src=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2023\/01\/naehrstofftabelle-collagen-en-1.jpg\" class=\"attachment-full size-full wp-image-963\" alt=\"\" srcset=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2023\/01\/naehrstofftabelle-collagen-en-1.jpg 1233w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2023\/01\/naehrstofftabelle-collagen-en-1-300x252.jpg 300w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2023\/01\/naehrstofftabelle-collagen-en-1-1024x860.jpg 1024w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2023\/01\/naehrstofftabelle-collagen-en-1-768x645.jpg 768w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2023\/01\/naehrstofftabelle-collagen-en-1-600x504.jpg 600w\" sizes=\"(max-width: 1233px) 100vw, 1233px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-be244a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"be244a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-37aec18f\" data-id=\"37aec18f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-429564fa elementor-widget elementor-widget-spacer\" data-id=\"429564fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Frequently Asked Questions About Collagen FAQ. Frequently Asked Questions About Collagen FAQ. Frequently Asked Questions What is collagen? As a struct protein collagen is supporting the firmness of connective tissue. Collagen is found wherever elasticity and firmness are needed:in the skin, joints, bones, muscles and even in the teeth. It is a struct protein which [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1358","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Frequently Asked Questions About Collagen FAQ. - Tam-Plenus<\/title>\n<meta name=\"description\" content=\"Frequently Asked Questions About Collagen FAQ. What is collagen? Is collagen good for hair? Is collagen good for the skin?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tam-plenus.ch\/en\/frequently-asked-questions-about-collagen-faq\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Frequently Asked Questions About Collagen FAQ. - Tam-Plenus\" \/>\n<meta property=\"og:description\" content=\"Frequently Asked Questions About Collagen FAQ. What is collagen? Is collagen good for hair? Is collagen good for the skin?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tam-plenus.ch\/en\/frequently-asked-questions-about-collagen-faq\/\" \/>\n<meta property=\"og:site_name\" content=\"Tam-Plenus\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-26T15:44:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2022\/12\/picto_zahl_01.png\" \/>\n\t<meta property=\"og:image:width\" content=\"148\" \/>\n\t<meta property=\"og:image:height\" content=\"146\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/frequently-asked-questions-about-collagen-faq\\\/\",\"url\":\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/frequently-asked-questions-about-collagen-faq\\\/\",\"name\":\"Frequently Asked Questions About Collagen FAQ. - Tam-Plenus\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/frequently-asked-questions-about-collagen-faq\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/frequently-asked-questions-about-collagen-faq\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tam-plenus.ch\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/picto_zahl_01.png\",\"datePublished\":\"2023-02-13T07:20:51+00:00\",\"dateModified\":\"2025-11-26T15:44:45+00:00\",\"description\":\"Frequently Asked Questions About Collagen FAQ. What is collagen? Is collagen good for hair? Is collagen good for the skin?\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/frequently-asked-questions-about-collagen-faq\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/frequently-asked-questions-about-collagen-faq\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/frequently-asked-questions-about-collagen-faq\\\/#primaryimage\",\"url\":\"https:\\\/\\\/tam-plenus.ch\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/picto_zahl_01.png\",\"contentUrl\":\"https:\\\/\\\/tam-plenus.ch\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/picto_zahl_01.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/frequently-asked-questions-about-collagen-faq\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/high-collagen-kollagen-spermidin-celergen\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Frequently Asked Questions About Collagen FAQ.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/\",\"name\":\"Tam-Plenus\",\"description\":\"Swiss Agency for Health\u200b\",\"publisher\":{\"@id\":\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/#organization\",\"name\":\"Tam-Plenus\",\"url\":\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/tam-plenus.ch\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/logo_tamplenus.png\",\"contentUrl\":\"https:\\\/\\\/tam-plenus.ch\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/logo_tamplenus.png\",\"width\":463,\"height\":173,\"caption\":\"Tam-Plenus\"},\"image\":{\"@id\":\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Frequently Asked Questions About Collagen FAQ. - Tam-Plenus","description":"Frequently Asked Questions About Collagen FAQ. What is collagen? Is collagen good for hair? Is collagen good for the skin?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tam-plenus.ch\/en\/frequently-asked-questions-about-collagen-faq\/","og_locale":"en_US","og_type":"article","og_title":"Frequently Asked Questions About Collagen FAQ. - Tam-Plenus","og_description":"Frequently Asked Questions About Collagen FAQ. What is collagen? Is collagen good for hair? Is collagen good for the skin?","og_url":"https:\/\/tam-plenus.ch\/en\/frequently-asked-questions-about-collagen-faq\/","og_site_name":"Tam-Plenus","article_modified_time":"2025-11-26T15:44:45+00:00","og_image":[{"width":148,"height":146,"url":"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2022\/12\/picto_zahl_01.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"9 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/tam-plenus.ch\/en\/frequently-asked-questions-about-collagen-faq\/","url":"https:\/\/tam-plenus.ch\/en\/frequently-asked-questions-about-collagen-faq\/","name":"Frequently Asked Questions About Collagen FAQ. - Tam-Plenus","isPartOf":{"@id":"https:\/\/tam-plenus.ch\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/tam-plenus.ch\/en\/frequently-asked-questions-about-collagen-faq\/#primaryimage"},"image":{"@id":"https:\/\/tam-plenus.ch\/en\/frequently-asked-questions-about-collagen-faq\/#primaryimage"},"thumbnailUrl":"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2022\/12\/picto_zahl_01.png","datePublished":"2023-02-13T07:20:51+00:00","dateModified":"2025-11-26T15:44:45+00:00","description":"Frequently Asked Questions About Collagen FAQ. What is collagen? Is collagen good for hair? Is collagen good for the skin?","breadcrumb":{"@id":"https:\/\/tam-plenus.ch\/en\/frequently-asked-questions-about-collagen-faq\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tam-plenus.ch\/en\/frequently-asked-questions-about-collagen-faq\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/tam-plenus.ch\/en\/frequently-asked-questions-about-collagen-faq\/#primaryimage","url":"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2022\/12\/picto_zahl_01.png","contentUrl":"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2022\/12\/picto_zahl_01.png"},{"@type":"BreadcrumbList","@id":"https:\/\/tam-plenus.ch\/en\/frequently-asked-questions-about-collagen-faq\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/tam-plenus.ch\/en\/high-collagen-kollagen-spermidin-celergen\/"},{"@type":"ListItem","position":2,"name":"Frequently Asked Questions About Collagen FAQ."}]},{"@type":"WebSite","@id":"https:\/\/tam-plenus.ch\/en\/#website","url":"https:\/\/tam-plenus.ch\/en\/","name":"Tam-Plenus","description":"Swiss Agency for Health\u200b","publisher":{"@id":"https:\/\/tam-plenus.ch\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tam-plenus.ch\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/tam-plenus.ch\/en\/#organization","name":"Tam-Plenus","url":"https:\/\/tam-plenus.ch\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/tam-plenus.ch\/en\/#\/schema\/logo\/image\/","url":"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/05\/logo_tamplenus.png","contentUrl":"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/05\/logo_tamplenus.png","width":463,"height":173,"caption":"Tam-Plenus"},"image":{"@id":"https:\/\/tam-plenus.ch\/en\/#\/schema\/logo\/image\/"}}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/tam-plenus.ch\/en\/wp-json\/wp\/v2\/pages\/1358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tam-plenus.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tam-plenus.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tam-plenus.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tam-plenus.ch\/en\/wp-json\/wp\/v2\/comments?post=1358"}],"version-history":[{"count":12,"href":"https:\/\/tam-plenus.ch\/en\/wp-json\/wp\/v2\/pages\/1358\/revisions"}],"predecessor-version":[{"id":9741,"href":"https:\/\/tam-plenus.ch\/en\/wp-json\/wp\/v2\/pages\/1358\/revisions\/9741"}],"wp:attachment":[{"href":"https:\/\/tam-plenus.ch\/en\/wp-json\/wp\/v2\/media?parent=1358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}