{"id":13077,"date":"2024-05-02T16:43:06","date_gmt":"2024-05-02T14:43:06","guid":{"rendered":"https:\/\/tam-plenus.ch\/get-ready-for-spring-summer-1\/"},"modified":"2024-05-08T09:20:14","modified_gmt":"2024-05-08T07:20:14","slug":"newsletter-get-ready-for-spring-summer-1","status":"publish","type":"page","link":"https:\/\/tam-plenus.ch\/en\/newsletter-get-ready-for-spring-summer-1\/","title":{"rendered":"Newsletter Get ready for spring\/summer"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"13077\" class=\"elementor elementor-13077 elementor-13045\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0db3ab e-flex e-con-boxed e-con e-parent\" data-id=\"d0db3ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59d65a8 elementor-widget elementor-widget-spacer\" data-id=\"59d65a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cc14d8 elementor-widget elementor-widget-image\" data-id=\"4cc14d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"463\" height=\"173\" src=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2022\/12\/logo_tamplenus.png\" class=\"attachment-large size-large wp-image-550\" alt=\"\" srcset=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2022\/12\/logo_tamplenus.png 463w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2022\/12\/logo_tamplenus-300x112.png 300w\" sizes=\"(max-width: 463px) 100vw, 463px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de67b39 elementor-widget elementor-widget-spacer\" data-id=\"de67b39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b19a584 elementor-widget elementor-widget-heading\" data-id=\"b19a584\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Newsletter: Get ready for spring \/ summer<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8642280 elementor-widget elementor-widget-spacer\" data-id=\"8642280\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32b2e70 elementor-widget elementor-widget-image\" data-id=\"32b2e70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/tam-plenus.ch\/en\/shop-seite\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"918\" height=\"394\" src=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/05\/NL-Spring-1-EN-1.png\" class=\"attachment-large size-large wp-image-13028\" alt=\"Get\" srcset=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/05\/NL-Spring-1-EN-1.png 918w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/05\/NL-Spring-1-EN-1-300x129.png 300w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/05\/NL-Spring-1-EN-1-768x330.png 768w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/05\/NL-Spring-1-EN-1-600x258.png 600w\" sizes=\"(max-width: 918px) 100vw, 918px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8db2956 elementor-widget elementor-widget-spacer\" data-id=\"8db2956\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecaed7f elementor-widget elementor-widget-heading\" data-id=\"ecaed7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Collagen &amp; UV radiation<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68fab1b elementor-widget elementor-widget-text-editor\" data-id=\"68fab1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>UV radiation accelerates skin ageing and can favour the development<\/p>\n<p>of some forms of skin cancer. This is well known.<br>Also, that the collagen scaffold gets damaged by too much sun.<\/p><p><br><\/p>\n<p><b>How exactly does UV radiation damage our collagen?<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe93d4f elementor-widget elementor-widget-text-editor\" data-id=\"fe93d4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-text ); font-family: var( --e-global-typography-2085469-font-family ), Sans-serif; letter-spacing: var( --e-global-typography-2085469-letter-spacing ); word-spacing: var( --e-global-typography-2085469-word-spacing ); text-align: var(--text-align); background-color: var(--ast-global-color-5);\">This involves very complex biochemical processes.<\/span><\/p>\n<p>We will briefly summarise them:<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c7cc53 elementor-widget elementor-widget-text-editor\" data-id=\"6c7cc53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Firstly, collagenases are activated. These enzymes break down the collagen structure and actively break down collagen. In addition, protective enzymes are downregulated. This further accelerates the breakdown of collagen. Furthermore, fewer healthy collagens are produced. This is because UV radiation inhibits the activity of our fibroblasts. Remember: fibroblasts produce the collagens in our skin.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d95563 elementor-widget elementor-widget-text-editor\" data-id=\"1d95563\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-style: inherit; font-weight: inherit; color: var( --e-global-color-text ); font-family: var( --e-global-typography-2085469-font-family ), Sans-serif; letter-spacing: var( --e-global-typography-2085469-letter-spacing ); word-spacing: var( --e-global-typography-2085469-word-spacing ); text-align: var(--text-align); background-color: var(--ast-global-color-5);\">To counteract this collagen degradation induced by UV radiation, it makes sense to support our body with high-quality collagen peptides.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4123a83 elementor-widget elementor-widget-spacer\" data-id=\"4123a83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a0b277 elementor-widget elementor-widget-heading\" data-id=\"3a0b277\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><b>By the way, collagen is also important for <br>\nhealthy &amp; firm connective tissues.<\/b><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-545a5a8 elementor-widget elementor-widget-heading\" data-id=\"545a5a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">#StraffesHautbild #knackigeFigur #gegenCellulite<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2a7951 elementor-widget elementor-widget-spacer\" data-id=\"a2a7951\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e03fa41 e-flex e-con-boxed e-con e-parent\" data-id=\"e03fa41\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-10287b2 e-con-full e-flex e-con e-child\" data-id=\"10287b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-33393fb elementor-widget elementor-widget-image\" data-id=\"33393fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/tam-plenus.ch\/en\/high-collagen-neu\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"459\" height=\"447\" src=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/05\/NL-Spring-1-3a.png\" class=\"attachment-large size-large wp-image-13032\" alt=\"\" srcset=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/05\/NL-Spring-1-3a.png 459w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/05\/NL-Spring-1-3a-300x292.png 300w\" sizes=\"(max-width: 459px) 100vw, 459px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d8c6205 e-con-full e-flex e-con e-child\" data-id=\"d8c6205\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb01056 elementor-widget elementor-widget-image\" data-id=\"fb01056\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/tam-plenus.ch\/en\/high-collagen-vegan-boost\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"459\" height=\"447\" src=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/05\/NL-Spring-1-3b.png\" class=\"attachment-large size-large wp-image-13034\" alt=\"\" srcset=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/05\/NL-Spring-1-3b.png 459w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/05\/NL-Spring-1-3b-300x292.png 300w\" sizes=\"(max-width: 459px) 100vw, 459px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16b52d4 e-flex e-con-boxed e-con e-parent\" data-id=\"16b52d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24e1b7d elementor-widget elementor-widget-image\" data-id=\"24e1b7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/tam-plenus.ch\/en\/shop-seite\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"918\" height=\"110\" src=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/05\/NL-Spring-EN-1-4.png\" class=\"attachment-large size-large wp-image-13036\" alt=\"\" srcset=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/05\/NL-Spring-EN-1-4.png 918w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/05\/NL-Spring-EN-1-4-300x36.png 300w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/05\/NL-Spring-EN-1-4-768x92.png 768w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/05\/NL-Spring-EN-1-4-600x72.png 600w\" sizes=\"(max-width: 918px) 100vw, 918px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91fba3f elementor-widget elementor-widget-spacer\" data-id=\"91fba3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97ef5bd elementor-widget elementor-widget-heading\" data-id=\"97ef5bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">The Benefits of Collagen<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1993321 elementor-widget elementor-widget-spacer\" data-id=\"1993321\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f77b61 e-flex e-con-boxed e-con e-parent\" data-id=\"1f77b61\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ff70328 e-con-full e-flex e-con e-child\" data-id=\"ff70328\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad98de9 elementor-widget elementor-widget-image\" data-id=\"ad98de9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"823\" src=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/01\/frau-mann-neu-en.png\" class=\"attachment-large size-large wp-image-8309\" alt=\"Type of collagen\" srcset=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/01\/frau-mann-neu-en.png 660w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/01\/frau-mann-neu-en-241x300.png 241w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/01\/frau-mann-neu-en-600x748.png 600w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ae3f6b e-con-full e-flex e-con e-child\" data-id=\"0ae3f6b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-612c798 elementor-widget elementor-widget-text-editor\" data-id=\"612c798\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Major health benefits<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0599f4d elementor-widget elementor-widget-text-editor\" data-id=\"0599f4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Beauty and skin health<\/li>\n<li>Physical activity and performance<\/li>\n<li>Joint &amp; bone health<\/li>\n<li>Weight management<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0b6b4d elementor-widget elementor-widget-text-editor\" data-id=\"b0b6b4d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Further health benefits<\/strong><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f13b46 elementor-widget elementor-widget-text-editor\" data-id=\"5f13b46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Wound healing (skin and digestive tract)<\/li>\n<li>Clinical nutrition (support after surgery, protein malnutrition)<\/li>\n<li>Blood pressure regulation<\/li>\n<li>Blood glucose regulation<\/li>\n<li>Immune health<\/li>\n<li>Inflammatory diseases (anti inflammatory and antioxidant)<\/li>\n<li>Lipid metabolism regulation<\/li>\n<li>Digestive health (anti ulcer and gut health)<\/li>\n<li>Lifespan and antitumor effect<\/li>\n<li>Brain and mental health, and cognitive performance<\/li>\n<li>Cosmetic use for nail and hair<\/li>\n<li>Well being and anti fatigue effect<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cb91526 e-flex e-con-boxed e-con e-parent\" data-id=\"cb91526\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d936687 elementor-widget elementor-widget-spacer\" data-id=\"d936687\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c75734a elementor-widget elementor-widget-image\" data-id=\"c75734a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"214\" src=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/04\/Signatur-newsletter-neu-2-1024x214.jpg\" class=\"attachment-large size-large wp-image-12347\" alt=\"\" srcset=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/04\/Signatur-newsletter-neu-2-1024x214.jpg 1024w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/04\/Signatur-newsletter-neu-2-300x63.jpg 300w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/04\/Signatur-newsletter-neu-2-768x160.jpg 768w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/04\/Signatur-newsletter-neu-2-1320x276.jpg 1320w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/04\/Signatur-newsletter-neu-2-600x125.jpg 600w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/04\/Signatur-newsletter-neu-2.jpg 1432w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c958211 elementor-widget elementor-widget-image\" data-id=\"c958211\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.tam-plenus.ch\/en\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"619\" height=\"38\" src=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2023\/08\/Signatur-newsletter-2.jpg\" class=\"attachment-large size-large wp-image-6483\" alt=\"\" srcset=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2023\/08\/Signatur-newsletter-2.jpg 619w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2023\/08\/Signatur-newsletter-2-300x18.jpg 300w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2023\/08\/Signatur-newsletter-2-600x37.jpg 600w\" sizes=\"(max-width: 619px) 100vw, 619px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2a217f elementor-widget elementor-widget-image\" data-id=\"f2a217f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"619\" height=\"62\" src=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2023\/08\/Signatur-newsletter-3.jpg\" class=\"attachment-large size-large wp-image-6479\" alt=\"\" srcset=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2023\/08\/Signatur-newsletter-3.jpg 619w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2023\/08\/Signatur-newsletter-3-300x30.jpg 300w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2023\/08\/Signatur-newsletter-3-600x60.jpg 600w\" sizes=\"(max-width: 619px) 100vw, 619px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0b7d7b elementor-widget elementor-widget-spacer\" data-id=\"d0b7d7b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e75068 elementor-widget elementor-widget-text-editor\" data-id=\"6e75068\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Follow us on<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eed8477 elementor-shape-circle e-grid-align-left elementor-grid-0 elementor-widget elementor-widget-social-icons\" data-id=\"eed8477\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-3fafc55\" href=\"https:\/\/www.instagram.com\/tamplenus\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-a0b41de\" href=\"https:\/\/www.facebook.com\/tamplenusgmbh\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-689f49a\" href=\"https:\/\/www.youtube.com\/@Tam-Plenus\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a40abda elementor-widget elementor-widget-spacer\" data-id=\"a40abda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Newsletter: Get ready for spring \/ summer Collagen &amp; UV radiation UV radiation accelerates skin ageing and can favour the development of some forms of skin cancer. This is well known.Also, that the collagen scaffold gets damaged by too much sun. How exactly does UV radiation damage our collagen? This involves very complex biochemical processes. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-13077","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Get ready for spring\/summer<\/title>\n<meta name=\"description\" content=\"Get ready for spring\/summer with High Collagen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tam-plenus.ch\/en\/newsletter-get-ready-for-spring-summer-1\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Get ready for spring\/summer\" \/>\n<meta property=\"og:description\" content=\"Get ready for spring\/summer with High Collagen.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tam-plenus.ch\/en\/newsletter-get-ready-for-spring-summer-1\/\" \/>\n<meta property=\"og:site_name\" content=\"Tam-Plenus\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-08T07:20:14+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2022\/12\/logo_tamplenus.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/newsletter-get-ready-for-spring-summer-1\\\/\",\"url\":\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/newsletter-get-ready-for-spring-summer-1\\\/\",\"name\":\"Get ready for spring\\\/summer\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/newsletter-get-ready-for-spring-summer-1\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/newsletter-get-ready-for-spring-summer-1\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/tam-plenus.ch\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/logo_tamplenus.png\",\"datePublished\":\"2024-05-02T14:43:06+00:00\",\"dateModified\":\"2024-05-08T07:20:14+00:00\",\"description\":\"Get ready for spring\\\/summer with High Collagen.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/newsletter-get-ready-for-spring-summer-1\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/newsletter-get-ready-for-spring-summer-1\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/newsletter-get-ready-for-spring-summer-1\\\/#primaryimage\",\"url\":\"https:\\\/\\\/tam-plenus.ch\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/logo_tamplenus.png\",\"contentUrl\":\"https:\\\/\\\/tam-plenus.ch\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/logo_tamplenus.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/newsletter-get-ready-for-spring-summer-1\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/high-collagen-kollagen-spermidin-celergen\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Newsletter Get ready for spring\\\/summer\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/\",\"name\":\"Tam-Plenus\",\"description\":\"Swiss Agency for Health\u200b\",\"publisher\":{\"@id\":\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/#organization\",\"name\":\"Tam-Plenus\",\"url\":\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/tam-plenus.ch\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/logo_tamplenus.png\",\"contentUrl\":\"https:\\\/\\\/tam-plenus.ch\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/logo_tamplenus.png\",\"width\":463,\"height\":173,\"caption\":\"Tam-Plenus\"},\"image\":{\"@id\":\"https:\\\/\\\/tam-plenus.ch\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Get ready for spring\/summer","description":"Get ready for spring\/summer with High Collagen.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tam-plenus.ch\/en\/newsletter-get-ready-for-spring-summer-1\/","og_locale":"en_US","og_type":"article","og_title":"Get ready for spring\/summer","og_description":"Get ready for spring\/summer with High Collagen.","og_url":"https:\/\/tam-plenus.ch\/en\/newsletter-get-ready-for-spring-summer-1\/","og_site_name":"Tam-Plenus","article_modified_time":"2024-05-08T07:20:14+00:00","og_image":[{"url":"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2022\/12\/logo_tamplenus.png","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/tam-plenus.ch\/en\/newsletter-get-ready-for-spring-summer-1\/","url":"https:\/\/tam-plenus.ch\/en\/newsletter-get-ready-for-spring-summer-1\/","name":"Get ready for spring\/summer","isPartOf":{"@id":"https:\/\/tam-plenus.ch\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/tam-plenus.ch\/en\/newsletter-get-ready-for-spring-summer-1\/#primaryimage"},"image":{"@id":"https:\/\/tam-plenus.ch\/en\/newsletter-get-ready-for-spring-summer-1\/#primaryimage"},"thumbnailUrl":"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2022\/12\/logo_tamplenus.png","datePublished":"2024-05-02T14:43:06+00:00","dateModified":"2024-05-08T07:20:14+00:00","description":"Get ready for spring\/summer with High Collagen.","breadcrumb":{"@id":"https:\/\/tam-plenus.ch\/en\/newsletter-get-ready-for-spring-summer-1\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tam-plenus.ch\/en\/newsletter-get-ready-for-spring-summer-1\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/tam-plenus.ch\/en\/newsletter-get-ready-for-spring-summer-1\/#primaryimage","url":"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2022\/12\/logo_tamplenus.png","contentUrl":"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2022\/12\/logo_tamplenus.png"},{"@type":"BreadcrumbList","@id":"https:\/\/tam-plenus.ch\/en\/newsletter-get-ready-for-spring-summer-1\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/tam-plenus.ch\/en\/high-collagen-kollagen-spermidin-celergen\/"},{"@type":"ListItem","position":2,"name":"Newsletter Get ready for spring\/summer"}]},{"@type":"WebSite","@id":"https:\/\/tam-plenus.ch\/en\/#website","url":"https:\/\/tam-plenus.ch\/en\/","name":"Tam-Plenus","description":"Swiss Agency for Health\u200b","publisher":{"@id":"https:\/\/tam-plenus.ch\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tam-plenus.ch\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/tam-plenus.ch\/en\/#organization","name":"Tam-Plenus","url":"https:\/\/tam-plenus.ch\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/tam-plenus.ch\/en\/#\/schema\/logo\/image\/","url":"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/05\/logo_tamplenus.png","contentUrl":"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/05\/logo_tamplenus.png","width":463,"height":173,"caption":"Tam-Plenus"},"image":{"@id":"https:\/\/tam-plenus.ch\/en\/#\/schema\/logo\/image\/"}}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/tam-plenus.ch\/en\/wp-json\/wp\/v2\/pages\/13077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tam-plenus.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tam-plenus.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tam-plenus.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tam-plenus.ch\/en\/wp-json\/wp\/v2\/comments?post=13077"}],"version-history":[{"count":32,"href":"https:\/\/tam-plenus.ch\/en\/wp-json\/wp\/v2\/pages\/13077\/revisions"}],"predecessor-version":[{"id":13501,"href":"https:\/\/tam-plenus.ch\/en\/wp-json\/wp\/v2\/pages\/13077\/revisions\/13501"}],"wp:attachment":[{"href":"https:\/\/tam-plenus.ch\/en\/wp-json\/wp\/v2\/media?parent=13077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}