{"id":10856,"date":"2024-01-19T12:44:43","date_gmt":"2024-01-19T11:44:43","guid":{"rendered":"https:\/\/tam-plenus.ch\/blog-what-is-nad\/"},"modified":"2025-11-05T17:29:21","modified_gmt":"2025-11-05T16:29:21","slug":"what-is-nad","status":"publish","type":"page","link":"https:\/\/tam-plenus.ch\/en\/what-is-nad\/","title":{"rendered":"Blog &#8211; What is NAD?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10856\" class=\"elementor elementor-10856 elementor-10812\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5914462 e-flex e-con-boxed e-con e-parent\" data-id=\"5914462\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1039815 elementor-widget elementor-widget-spacer\" data-id=\"1039815\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc48007 elementor-widget elementor-widget-post-info\" data-id=\"dc48007\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-inline-items elementor-icon-list-items elementor-post-info\">\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-repeater-item-c3fe21e elementor-inline-item\" itemprop=\"datePublished\">\n\t\t\t\t\t\t<a href=\"https:\/\/tam-plenus.ch\/en\/2024\/01\/19\/\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-calendar\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text elementor-post-info__item elementor-post-info__item--type-date\">\n\t\t\t\t\t\t\t\t\t\t<time>January 19, 2024<\/time>\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a0573b elementor-widget elementor-widget-heading\" data-id=\"4a0573b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Fitness, Nutrition, Performance, September 21, 2023, Longevitylabs <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d8df03 elementor-widget elementor-widget-spacer\" data-id=\"8d8df03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4137f90 elementor-widget elementor-widget-heading\" data-id=\"4137f90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">What is NAD?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c015dc1 elementor-widget elementor-widget-spacer\" data-id=\"c015dc1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38d4997 elementor-widget elementor-widget-text-editor\" data-id=\"38d4997\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>NAD+, also known as nicotinamide adenine dinucleotide, is an important chemical compound in our body that plays a crucial role in many biological processes. It is the final form of vitamin B3 (niacin) and is found in all living cells of humans, animals, plants and microorganisms. NAD+ plays an important role in energy metabolism, cell aging and various biochemical reactions in the body.<br><br><\/p><p>In addition, NAD+ is an important component of the so-called NAD+\/NADH system. This system is involved in many metabolic pathways and plays a role in the conversion of nutrients into energy. NADH is the reduced form of NAD+ and carries electrons and hydrogen in biochemical reactions. In the process of obtaining energy from food, NADH is converted to NAD+, creating a proton gradient that leads to the production of ATP (adenosine triphosphate), the main cellular energy source.<br><br><\/p><p>In recent years, NAD+ has become the focus of interest because of its potential role in human aging. Some research suggests that NAD+ decreases with age. This has led to an increased interest in NAD+ as a potential target for anti-aging interventions. It is believed that NAD+ precursors such as nicotinamide (NAM) and niacin can be used to increase NAD+ levels in the body.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba85e48 elementor-widget elementor-widget-spacer\" data-id=\"ba85e48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ae89d7 elementor-widget elementor-widget-image\" data-id=\"3ae89d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"389\" src=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/01\/Was-ist-NAD-Blogbeitrag-Bild_1000x.webp\" class=\"attachment-large size-large wp-image-10621\" alt=\"What is NAD?\" srcset=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/01\/Was-ist-NAD-Blogbeitrag-Bild_1000x.webp 1000w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/01\/Was-ist-NAD-Blogbeitrag-Bild_1000x-300x117.webp 300w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/01\/Was-ist-NAD-Blogbeitrag-Bild_1000x-768x299.webp 768w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2024\/01\/Was-ist-NAD-Blogbeitrag-Bild_1000x-600x233.webp 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a4e651 elementor-widget elementor-widget-spacer\" data-id=\"0a4e651\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80a9a9f elementor-widget elementor-widget-heading\" data-id=\"80a9a9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Important functions of NAD+<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ab492e e-flex e-con-boxed e-con e-parent\" data-id=\"6ab492e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4b8d818 e-con-full e-flex e-con e-child\" data-id=\"4b8d818\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b0f584 elementor-widget elementor-widget-text-editor\" data-id=\"4b0f584\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Energy metabolism:<\/strong> NAD+ is essential for the conversion of food into energy. It acts as a cofactor in biochemical reactions that release energy from nutrients such as carbohydrates, fats and proteins. This process takes place in the mitochondria, the &#8220;power plants&#8221; of the cells.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea8ee94 elementor-widget elementor-widget-text-editor\" data-id=\"ea8ee94\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<strong>DNA repair and cell protection:<\/strong> NAD+ is involved in repairing and protecting our DNA. It helps repair DNA damage and prevents cells from mutating and multiplying uncontrollably.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-748383a elementor-widget elementor-widget-text-editor\" data-id=\"748383a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Sirtuin activation:<\/strong> Sirtuins are a group of proteins often referred to as &#8220;longevity genes&#8221;. NAD+ activates sirtuins, which may play a role in regulating metabolism, cell aging and longevity.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26f6080 e-con-full e-flex e-con e-child\" data-id=\"26f6080\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e07d092 elementor-widget elementor-widget-text-editor\" data-id=\"e07d092\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Regulation of metabolic processes:<\/strong> NAD+ is involved in a variety of metabolic processes, including detoxification, inflammatory reactions, and regulation of the cell cycle.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6899dab elementor-widget elementor-widget-text-editor\" data-id=\"6899dab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Redox reactions:<\/strong> NAD+ is used in redox reactions in which electrons are transferred from one compound to another. These reactions are important for many biochemical processes in the body.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e210fc8 elementor-widget elementor-widget-spacer\" data-id=\"e210fc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-420f905 e-flex e-con-boxed e-con e-parent\" data-id=\"420f905\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b8b8e0 elementor-widget elementor-widget-spacer\" data-id=\"7b8b8e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-086bb68 elementor-widget elementor-widget-heading\" data-id=\"086bb68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">NAD+ Decrease<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-685c682 e-flex e-con-boxed e-con e-parent\" data-id=\"685c682\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-11d5e2c e-con-full e-flex e-con e-child\" data-id=\"11d5e2c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0bec88e elementor-widget elementor-widget-text-editor\" data-id=\"0bec88e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Energy metabolism: NAD+ is essential for the conversion of food into energy. NAD+ levels decrease with age. However, lifestyle has a great influence on the rate of decline. People who eat a healthy and balanced diet, exercise regularly, get enough sleep, do not smoke and do not drink alcohol excessively have a much higher NAD+ level than people who do not follow these lifestyle habits.&nbsp;<span style=\"font-style: inherit; color: var( --e-global-color-text ); letter-spacing: 0.2px; background-color: var(--ast-global-color-5);\"><b>What else can you add to your daily routine to increase your NAD+ levels?<\/b><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99e5db0 elementor-widget elementor-widget-text-editor\" data-id=\"99e5db0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Eat a healthy diet:<\/strong><br>A balanced diet rich in vitamin B3 (niacin) can help increase NAD+ levels. Foods such as meat, fish, chicken, nuts, mushrooms, and green leafy vegetables are good sources of niacin. Foods such as meat, fish, chicken, nuts, mushrooms, and green leafy vegetables are good sources of niacin.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b68933 elementor-widget elementor-widget-text-editor\" data-id=\"0b68933\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Intermittent fasting:<\/strong><br>Interval fasting can stimulate the metabolism and activate enzymes that can increase NAD+ levels. When the body is deprived of external energy (food), the cells increase their own energy production pathways, which require NAD+. When the body is deprived of external energy (food), the cells increase their own energy production pathways, which require NAD+.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d8a43a9 e-con-full e-flex e-con e-child\" data-id=\"d8a43a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-91f4a88 elementor-widget elementor-widget-text-editor\" data-id=\"91f4a88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Exercise:<\/strong><br>Regular physical activity can increase NAD+ levels because physical exertion stimulates the metabolism and can promote NADH\/NAD+ conversion.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8460979 elementor-widget elementor-widget-text-editor\" data-id=\"8460979\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Calorie restriction:<\/strong><br>Some studies have shown that reduced caloric intake can increase NAD+ levels. However, this should be viewed with caution, as drastic caloric restriction can have negative health effects. However, this should be viewed with caution, as drastic caloric restriction can have negative health effects.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f039cde elementor-widget elementor-widget-text-editor\" data-id=\"f039cde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Good sleep:<\/strong><br>Adequate and quality sleep is important for metabolism and cell regeneration, which can have a positive effect on NAD+ levels.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7abb33 elementor-widget elementor-widget-text-editor\" data-id=\"d7abb33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Stress Management:<\/strong><br>Stress management and relaxation techniques can help to increase NAD+ levels, as chronic stress can accelerate NAD+ depletion in the body.<\/p><p> <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-00f4fc5 e-flex e-con-boxed e-con e-parent\" data-id=\"00f4fc5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ac6ce2a e-con-full e-flex e-con e-child\" data-id=\"ac6ce2a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0274eb elementor-widget elementor-widget-heading\" data-id=\"f0274eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Our recommendation<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c54b4c e-con-full e-flex e-con e-child\" data-id=\"5c54b4c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b151213 elementor-widget elementor-widget-text-editor\" data-id=\"b151213\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Energy&nbsp; for your cells<\/p>\n<h4><span style=\"color: #ba0966;\"><strong>nad<\/strong>LIFE<sup>\u00ae<br><\/sup>Energy+ <\/span><\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-061ce24 elementor-widget elementor-widget-text-editor\" data-id=\"061ce24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>nadLIFE\u00ae Energy+ is dietary supplement with nicotinamide and natural spermidine, provides your body more energy, better performance and cell renewal in everyday life.<sup>1,2<\/sup><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-615e431 elementor-widget elementor-widget-image\" data-id=\"615e431\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2023\/12\/nadLIFE-Energy_Produkt-Sachet-SMAL-1024x1024.png\" class=\"attachment-large size-large wp-image-9391\" alt=\"nadLIFE Energy Plus - Energyfor your cells.\" srcset=\"https:\/\/tam-plenus.ch\/wp-content\/uploads\/2023\/12\/nadLIFE-Energy_Produkt-Sachet-SMAL-1024x1024.png 1024w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2023\/12\/nadLIFE-Energy_Produkt-Sachet-SMAL-300x300.png 300w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2023\/12\/nadLIFE-Energy_Produkt-Sachet-SMAL-150x150.png 150w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2023\/12\/nadLIFE-Energy_Produkt-Sachet-SMAL-768x768.png 768w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2023\/12\/nadLIFE-Energy_Produkt-Sachet-SMAL-600x600.png 600w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2023\/12\/nadLIFE-Energy_Produkt-Sachet-SMAL-100x100.png 100w, https:\/\/tam-plenus.ch\/wp-content\/uploads\/2023\/12\/nadLIFE-Energy_Produkt-Sachet-SMAL.png 1054w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb7bae3 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"cb7bae3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tam-plenus.ch\/en\/shop-seite\/nadlife-energy\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Buy now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6740a1 elementor-widget elementor-widget-text-editor\" data-id=\"a6740a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>From 64.- CHF <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b96a3e e-flex e-con-boxed e-con e-parent\" data-id=\"3b96a3e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6790264 elementor-widget elementor-widget-text-editor\" data-id=\"6790264\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>More articles \u00bb<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Fitness, Nutrition, Performance, September 21, 2023, Longevitylabs What is NAD? NAD+, also known as nicotinamide adenine dinucleotide, is an important chemical compound in our body that plays a crucial role in many biological processes. It is the final form of vitamin B3 (niacin) and is found in all living cells of humans, animals, plants and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-10856","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What is NAD?<\/title>\n<meta name=\"description\" content=\"What is NAD? 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